HypnoCoaching Success Story
Whether you are considering hypnosis and coaching as an alternative support, I think you will find Polly Humphreys to be someone you can trust. I was surprised to find how comfortable, relaxed and in-control I felt as we began working together.
I have to say, I have been extraordinarily happy with our results. We worked on changing eating habits and behaviors, motivation to exercise, and long-term solutions. Working with Polly, helped me to overcome the “on again – off again” cycle of weight loss and training I had experienced for years. For the first time, I feel we actually have made changes in my life that are sustainable.
In retrospect, Polly’s time investment in goal setting and learning about specific desires were key to helping us set up a clear roadmap. The several specific actionable items stick with me months later. They are just part of who I am now. And my desired behaviors keep happening! E. Hill…High Point, NC
August 3, 2016
Hypnosis Eliminates Unhealthy Issue
I had a life-long battle with weight control. Like other people, I tried various methods and “diets” and would gain the weight back. I discovered Polly Humphreys at Alternative Wellness & Beyond. She helped me discover deep-seated issues I held in my subconscious mind. These were road blocks to my success with weight loss. I had tried Hypnosis before, but it was a onetime event with no follow-up.
Because of my visits with Polly, I can tell you, I have a great sense of freedom. Freedom from cravings and unhealthy relationships. As Polly says, “I have a right to be happy.” I am pursing that happiness with a joyful heart. M. Fowler… Greensboro, NC
August 3, 2016
Smoking Cessation Success with Overseas Client
Thank you once again for paying kind attention to me. Before we started your 3 part preparation - hypnosis smoking program, I had taken many anti-smoking tools to quit smoking; they were unsuccessful.
It is my pleasure to inform you that I am back in Kuwait. And I am so happy and feeling comfortable since you helped me permanently quit smoking using hypnosis. I am also very grateful to you for assisting me to achieve my mission. I am proud to be one of your overseas, successful clients. Thanks and Best Regards… Sami from Kuwait
August 3, 2016
Took Control of Migraine Headaches
Polly, thank you for your skills and knowledge of hypnosis. Having struggled with migraine headaches for the past 4 years, they caused a lot of pain, anger and depression. Since working with you, I have had a major turn around with my life! The anger is gone. I no longer have the 5-7 migraines a month. I did not realize a part of my life was missing because I had previously emotionally held onto that anger, (the cause of my headaches). Thank you so much for working with me; I am glad I found you. Sincerely Mara Krill, Greensboro, NC
August 3, 2016
Mark stop smoking success story
WOW! Why did I wait so long to see Polly and become a happy, healthy non-smoker for life? After many years of being a pack a day smoker I am happy to share, Polly's smoking cessation program is like no other! My first session - phase 1, with her included education of how the mind works (its functions in our behavior, beliefs and our thinking) and, preparation phase. It totally prepared me to take charge of my subconscious mind. I began making immediate positive, changes in my daily smoking habit (a very effective way of cutting down without feeling deprived). I like the idea that it helped me to create needed changes in my first week in planning for my 2 upcoming hypnosis sessions the next week. It also increased my understanding awareness of this deadly habit and effectively generated my desire for full awareness of my subconscious, perceived triggers. Phase 1 included coping strategies and valuable tools that helped me to take action and HALT 'mind chatter'. Phase 2 and 3 (answering questions and receiving hypnosis) were scheduled for the next week. By the time I came back for my 2nd hypnosis sessions I was already confident and expected complete success. My 1st of 2 hypnosis sessions went by so fast. I felt so prepared and empowered because of Polly's easy manner, her unique prep phase and the education she gave me; helped me feel I was ensuring my success.
Hypnosis with Polly Humphreys helped me create POWERFUL subconscious images of myself thinking, acting and believing, "I feel calm, pleased, healthy and successful". I left there knowing without a doubt, "I am a happy, healthy non-smoker for life". My 2nd hypnosis session, was fast, just as easy and, even more powerful. My Truth: If you are willing to apply yourself and follow the individual plan that she creates with you for your personal success, you can expect to also be free from ALL tobacco products FOR LIFE. Oh did I mention, you get a 24 page booklet filled with coping strategies and very practical tools. Be sure to keep it for quick review when needed, as you well know, from time to time life brings unexpected stress and trials..... Mark E.
November 20, 2015