If you are interested in a specific area of Polly’s expertise then click on the links below.

Below the categories there is a listing of all testimonials.

 

Categories:

 

Below are all of our testimonials.

 

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HypnoCoaching Success Story

 

Whether you are considering hypnosis and coaching as an alternative support, I think you will find Polly Humphreys to be someone you can trust.  I was surprised to find how comfortable, relaxed and in-control I felt as we began working together.

 

I have to say, I have been extraordinarily happy with our results.  We worked on changing eating habits and behaviors, motivation to exercise, and long-term solutions. Working with Polly, helped me to overcome the “on again – off again” cycle of weight loss and training I had experienced for years.  For the first time, I feel we actually have made changes in my life that are sustainable.

 

In retrospect, Polly’s time investment in goal setting and learning about specific desires were key to helping us set up a clear roadmap.  The several specific actionable items stick with me months later.  They are just part of who I am now. And my desired behaviors keep happening!   E. Hill…High Point, NC

August 3, 2016

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Hypnosis – Powerful – Life Changing

 

Before I came to see Polly Humphreys, hypnosis was foreign to me.  I was unaware of how powerful and life changing it could be.  I went to Polly looking for help with motivation, specifically in school.  My first session was more than I could have imagined.

 

Each session I walked out feeling more focused and confident than before.

  • My concentration skills skyrocketed. I was finally able to pay attention in class better.
  • Not only did I obtain the skills I wanted to fix, I also grew closer to God.
  • My self-belief and self-worth are now my most treasured traits.
  • I now present myself as the person I always wanted to be, along with being a child of God.

Thank you Polly for giving me the tools to improve myself into someone I admire and respect.  Angela Renzulli…Boone NC and Charlotte, NC

August 3, 2016

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Hypnosis Eliminates Unhealthy Issue

 

 

I had a life-long battle with weight control.  Like other people, I tried various methods and “diets” and would gain the weight back.  I discovered Polly Humphreys at Alternative Wellness & Beyond.  She helped me discover deep-seated issues I held in my subconscious mind.  These were road blocks to my success with weight loss.  I had tried Hypnosis before, but it was a onetime event with no follow-up.

Because of my visits with Polly, I can tell you, I have a great sense of freedom.  Freedom from cravings and unhealthy relationships.  As Polly says, “I have a right to be happy.”  I am pursing that happiness with a joyful heart.  M. Fowler… Greensboro, NC

August 3, 2016

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Athlete’s Softball Success Story

Polly Humphreys’ Mental Strength Training (M.S.T) has been instrumental to our daughter Betsy’s progress to the next level in fast pitch softball.  Since working with Polly, Betsy’s batting average has increased greatly.  Results: from average of .175 per tournament play, to an average of.500 per tournament.  Polly used varied skilled M.S. T. reinforcement techniques: hypnosis, visualization, breathing control and coaching strategies. These led to great improvement also in Betsy sustaining mental focus and emotional control for each tournament.  Bonus: These have carried beyond softball into her daily life.

 

It is a relief to know that “Road Blocks” that potentially can get in our way of reaching our goals can be overcome.  Polly Humphreys and her program can help us overcome these blocks so we can continue on the road to success.  Thank you Polly!  Caroline and Wes Ingle ….Conover, NC

August 3, 2016

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Client Took Back Control from Addiction

 

I had suffered over 20 years with a shameful addiction that had consumed my life.  It hurt the one person I loved more than any.  I reached out to Polly Humphreys because, my mind and heart were now locked in symmetry.  I was determined and committed to face my fears and accept my future I desperately wanted.  Polly provided me with a comfortable, trusting environment.  That allowed me to lay everything out for her to help me make the needed subconscious changes.  She was my professional guide that led me to my success!

 

It was through Hypnosis that I was able to journey to the depths of my inner mind.  It was there I made a truthful stand and took back the control I had so longed for.  Being able to know and vividly experience first-hand, the moment I stripped my addiction of its previous powerful hold over me, is something I will always remember.  G… Asheville, NC

August 3, 2016