Is YOUR Mind Perhaps Controlling You?

Do you have days when it feels like your mind has total control of your thoughts?         As a Success Coach and a Certified Consulting Hypnotherapist I provide solutions that generate beneficial lasting changes. In this blog … Read More

5 Simple Ways to Beat Stress Daily

What is Stress? Did you know that each of us actually suffers from PERCEIVED stress?  That’s right.  Once you perceive something is stressful, next you BELIEVE it into your life.  So stress first starts with thoughts you are thinking.  So, … Read More

Are YOU Feeling Stuck?

Are YOU feeling stuck in shame, fear, pain, anger, blame and guilt?   With all the weight you are presently burdened with, it is likely you won’t believe me when I assure you that a breakthrough is about to happen … Read More

Effectively Removing Strife from your Life

Even in the best of relationships, there are conflicts Be it between spouses, parents and children, friends, coworkers, businesses, or political parties or issues in the workplace – conflict and disagreements crop up over issues every day. While friction is … Read More