Risk Taking | Transforming Fear: 7 Steps

Leaders and peak performers often see risk taking and daring actions differently! Risk taking offers us opportunities to take chances we might otherwise avoid.  Read on to see if you courageously put yourself out there in life’s adventure. Grit and … Read More

Managing Stress | Winning Internal Stress Battle

Managing stress is far easier when you understand how to win the “internal stress battle”. Life and Career Coach & Certified Consulting Hypnotherapist Polly Humphreys at Alternative Wellness & Beyond – tells her clients: “We can‘t avoid stress.  I will however, … Read More

Feeling Stuck? | Personal Development Tips: Getting Unstuck

  Feeling stuck? Fear can stop you dead in your tracks. I know that personally. My incredible success as a client who overcame “stuck fear belief”: led me to helping people love mastering their mind and obtaining far faster success … Read More

Power of Choosing Forgiveness

Forgiveness will transform the way you think, feel, and live your life! Forgiveness is a gift you give yourself.  You accept this gift because you desire to rise above pain and emotional hurt with intact integrity.  The greater our integrity … Read More

Worry is Optional: Developing Emotional Regulation

  Worry far less: learn how to recapture your inborn, fun & curiosity. Worry and natural fun curiosity both require intentional reflection. Studies show: most adults have forgotten the playful side of themselves.   One reason adults stress far, too … Read More

Procrastinators: 10 Easy Action Steps Strategy

Changing a Procrastinators “Model of Efficiency”.   Meet Henry a “Procrastinator”. Intuitively Henry knew you can’t have: both beneficial success results and, excuses. During our Skype free consultation conversation, Henry acknowledged wearing his invisible “procrastinator label” far too long. With … Read More

Problem Resolution | 4 Unique Styles

Successful problem solving actually begins long before you take action.   The truth is, the demand for effective problem solving IS a requirement in every area of your life.  Therefore, having clear insight into how you perceive problems and how … Read More

Successful Outcomes: 5 Valuable Strategy Tips

      What is it that makes some people successful in life?  Why in times of crisis, one person is calm yet another person sabotages their results?   Today we will look at 3 of my clients.  My client’s … Read More

1 2