Risk Taking | Transforming Fear: 7 Steps

Leaders and peak performers often see risk taking and daring actions differently! Risk taking offers us opportunities to take chances we might otherwise avoid.  Read on to see if you courageously put yourself out there in life’s adventure. Grit and … Read More

Managing Stress | Winning Internal Stress Battle

Managing stress is far easier when you understand how to win the “internal stress battle”. Life and Career Coach & Certified Consulting Hypnotherapist Polly Humphreys at Alternative Wellness & Beyond – tells her clients: “We can‘t avoid stress.  I will however, … Read More

A Grandfather’s Wisdom | Fresh Perspective

Many of us ask God for wisdom and insight. Sometimes our lessons come in unexpected ways! Below is a cute tale of a Grandfather’s Wisdom. Find out how he teaches his young grandson a surprisingly “cold quick unexpected lesson” about … Read More

Transformation | Powerless to Powerful

  Polly Humphreys, Peak Performance Coach at Alternative Wellness & Beyond: knows first hand what it takes to transform a mindset from powerless to powerful!   Polly teaches individuals, elements that transform failure to success quickly. She also knows personal … Read More

Breaking Barriers | 5 Amazing Client Breakthroughs

   Breaking Barriers | 5 Amazing Client Breakthroughs is a follow up blog to Christianity Hypnosis: Part 2. If you happened to miss Part 2 featuring Polly Humphreys first 5 awe-inspiring client success breakthroughs, no problem. You can discover how … Read More

Christianity Hypnotherapy: Part 1 | Unraveling Misconceptions

  Greetings: This Christianity Hypnotherapy blog is dedicated to improve human awareness. Due to an incident last week, I choose to unravel public misconceptions about a bewilderingly misunderstood, valuable profession. For the doubting individual that might say, “What does this … Read More

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