Risk Taking | Transforming Fear: 7 Steps

Leaders and peak performers often see risk taking and daring actions differently! Risk taking offers us opportunities to take chances we might otherwise avoid.  Read on to see if you courageously put yourself out there in life’s adventure. Grit and … Read More

Managing Stress | Winning Internal Stress Battle

Managing stress is far easier when you understand how to win the “internal stress battle”. Life and Career Coach & Certified Consulting Hypnotherapist Polly Humphreys at Alternative Wellness & Beyond – tells her clients: “We can‘t avoid stress.  I will however, … Read More

Breaking Barriers | 5 Amazing Client Breakthroughs

   Breaking Barriers | 5 Amazing Client Breakthroughs is a follow up blog to Christianity Hypnosis: Part 2. If you happened to miss Part 2 featuring Polly Humphreys first 5 awe-inspiring client success breakthroughs, no problem. You can discover how … Read More

Worry is Optional: Developing Emotional Regulation

  Worry far less: learn how to recapture your inborn, fun & curiosity. Worry and natural fun curiosity both require intentional reflection. Studies show: most adults have forgotten the playful side of themselves.   One reason adults stress far, too … Read More

Procrastinators: 10 Easy Action Steps Strategy

Changing a Procrastinators “Model of Efficiency”.   Meet Henry a “Procrastinator”. Intuitively Henry knew you can’t have: both beneficial success results and, excuses. During our Skype free consultation conversation, Henry acknowledged wearing his invisible “procrastinator label” far too long. With … Read More

5 Courage Driven Success Tips

  Are you at a place in your life where reclaiming your lost dreams is important to you?     Or perhaps a large dose of courage is needed to tackle a BIG difficulty?  If so, this blog is for … Read More

Problem Resolution | 4 Unique Styles

Successful problem solving actually begins long before you take action.   The truth is, the demand for effective problem solving IS a requirement in every area of your life.  Therefore, having clear insight into how you perceive problems and how … Read More

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