Power of Choosing Forgiveness

Forgiveness will transform the way you think, feel, and live your life! Forgiveness is a gift you give yourself.  You accept this gift because you desire to rise above pain and emotional hurt with intact integrity.  The greater our integrity … Read More

Wiping out The Root of Unforgiveness

If you or someone you know is harboring unforgiveness – this blog is for you!   When we have been hurt by another person, we all share the same questions: 1). Whether to hold onto un-forgiveness? 2). How to let … Read More

Worry is Optional: Developing Emotional Regulation

  Worry far less: learn how to recapture your inborn, fun & curiosity. Worry and natural fun curiosity both require intentional reflection. Studies show: most adults have forgotten the playful side of themselves.   One reason adults stress far, too … Read More

Are YOU Feeling Stuck?

Are YOU feeling stuck in shame, fear, pain, anger, blame and guilt?   With all the weight you are presently burdened with, it is likely you won’t believe me when I assure you that a breakthrough is about to happen … Read More

Emotions Driving Your Decisions?

Emotions: Driving Decisions Based on Emotional Thoughts Most decisions that we make are based on emotions. Our choices are often influenced by our emotions within that certain moment.    Lets look at how our moods significantly affect our day to … Read More