Managing Stress | Winning Internal Stress Battle

Managing stress is far easier when you understand how to win the “internal stress battle”. Life and Career Coach & Certified Consulting Hypnotherapist Polly Humphreys at Alternative Wellness & Beyond – tells her clients: “We can‘t avoid stress.  I will however, … Read More

Wiping out The Root of Unforgiveness

If you or someone you know is harboring unforgiveness – this blog is for you!   When we have been hurt by another person, we all share the same questions: 1). Whether to hold onto un-forgiveness? 2). How to let … Read More

Breaking Barriers | 5 Amazing Client Breakthroughs

   Breaking Barriers | 5 Amazing Client Breakthroughs is a follow up blog to Christianity Hypnosis: Part 2. If you happened to miss Part 2 featuring Polly Humphreys first 5 awe-inspiring client success breakthroughs, no problem. You can discover how … Read More

Christianity Hypnotherapy: Part 1 | Unraveling Misconceptions

  Greetings: This Christianity Hypnotherapy blog is dedicated to improve human awareness. Due to an incident last week, I choose to unravel public misconceptions about a bewilderingly misunderstood, valuable profession. For the doubting individual that might say, “What does this … Read More

Worry is Optional: Developing Emotional Regulation

  Worry far less: learn how to recapture your inborn, fun & curiosity. Worry and natural fun curiosity both require intentional reflection. Studies show: most adults have forgotten the playful side of themselves.   One reason adults stress far, too … Read More

Secrets: Enduring Confidence in Pressure Situations

  Do you, know how to endure pressure situations with lasting confidence?   Confidence is needed even more today.  The world is constantly changing – pressure is felt even more by the majority of humanity.  Confidence is a secret weapon … Read More

Successful Outcomes: 5 Valuable Strategy Tips

      What is it that makes some people successful in life?  Why in times of crisis, one person is calm yet another person sabotages their results?   Today we will look at 3 of my clients.  My client’s … Read More

Inner Challenges: Brain Science Breakthroughs

  Want to overcome your “Inner Challenges” far easier than you previously may have imagined?  Great news – you can!     Research brain studies continue to prove despite current inner challenges: you absolutely can conquer, inner most challenges.  Do … Read More

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